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June 18, 2011

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Setting a Goal: I will be a Runner!

common sense, goals, healthBy Lucas ShafferJune 18, 20112 Comments

I am not lazy.  I am not an unhealthy person. But my recent activity over the past 5-6 years has brought me to a time in my life where I sure feel (look) it.  That’s why I am taking up with an upcoming Couch to 5k program meeting at Cooper Creek with the Columbus Roadrunners.…

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